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Protecting Your Peace

Empathy is one of the fundamental characteristics of being a good human being. Our empathy allows us to connect with others on a deep level

QHHT®: See Yourself From Within

“Allow yourself to see what you don’t allow yourself to see.” –Milton H. Erickson Hypnosis has been used to heal everything from anxiety, depression, fears,

Finding Calm in Chaos

When you’re feeling stressed, anxious, and overwhelmed, where do you look to find calm? Maybe it’s a favorite food or a favorite spot to sit.

NLP: Unlock the Power of Your Mind

“It’s not what happens to you, but how you react to it that matters.” ― Epictetus Do you have a bad habit that you’ve tried

EFT: Tapping Into Your Energy

Meridian points, according to Traditional Chinese medicine, are the pathways in the body that energy flows through. These meridians balance the flow of energy and

The Impact of Heart & Brain Connection

When it comes to making decisions, do you tend to listen to your mind or to your heart? Many times we make life-altering choices based

Keeping Your Creative Juices Flowing

Maya Angelou said, “You can’t use up creativity. The more you use, the more you have.” But, sometimes, no matter how hard we try, those

The 7th Chakra: Fixing Your Crown

We are all connected to something greater than ourselves; a universal consciousness that puts us in cosmic alignment with the universe as a whole. Our

The Sixth Chakra: Learning to See with Your Third Eye

Have you ever felt like something just wasn’t right? Maybe it was a meeting you had with a potential client that just felt “off” energetically.