Blog
Finding Calm in Chaos
When you’re feeling stressed, anxious, and overwhelmed, where do you look to find calm? Maybe it’s a favorite food or a favorite spot to sit.
NLP: Unlock the Power of Your Mind
“It’s not what happens to you, but how you react to it that matters.” ― Epictetus Do you have a bad habit that you’ve tried
EFT: Tapping Into Your Energy
Meridian points, according to Traditional Chinese medicine, are the pathways in the body that energy flows through. These meridians balance the flow of energy and
The Impact of Heart & Brain Connection
When it comes to making decisions, do you tend to listen to your mind or to your heart? Many times we make life-altering choices based
Keeping Your Creative Juices Flowing
Maya Angelou said, “You can’t use up creativity. The more you use, the more you have.” But, sometimes, no matter how hard we try, those
The 7th Chakra: Fixing Your Crown
We are all connected to something greater than ourselves; a universal consciousness that puts us in cosmic alignment with the universe as a whole. Our
The Sixth Chakra: Learning to See with Your Third Eye
Have you ever felt like something just wasn’t right? Maybe it was a meeting you had with a potential client that just felt “off” energetically.
The Fifth Chakra: Finding Your Voice
“When the whole world is silent, even one voice becomes powerful.” — Malala Yousafzai Our voice is an integral part of our individuality and our
The Fourth Chakra: Getting to the Heart of Who You Are
Your body is made up of seven chakras- three upper and three lower, and right in the middle, connecting them all, is the Heart Chakra,
by Heart Light Digital