We all have a go-to person or persons. You know who I mean. The friends that you know you can call at any time of day and will always have your back. Maybe you have a circle of girlfriends that have become your tribe. Oprah once  said, “Surround yourself with only people who are going to lift you higher.” When we are surrounded by the people that know us best and support us, even at our worst, we can take on the world.

Women take on everything: the care of the house, the care of children, striving to be the best in the corporate world that undervalues them. We put everyone else first and ourselves last. That’s why the connection to other women is so important. If you don’t have that much-needed connection, think about joining or starting a Women’s Circle. These powerful gatherings are a place for women to come together in a safe and supportive environment and help us get in tune with our feminine strength. 

There are no rules or guidelines for these powerful, connecting events. Maybe use yoga or meditation as a way to connect. Have each participant voice their intentions and just listen… really listen without judgment to what each person has to say. Women have been gathering together since the beginning of civilization, and the results are extraordinary!

Today’s women feel disconnected, alone, and inferior, and seem to carry those burdens on their own. But, your tribe is a place to heal and feel inspired. You’ll find your voice and be empowered by the voices of others. I cannot stress the importance of these healing spaces, and that’s what I create in my retreats. A safe haven for women to heal, transform, and expand themselves, guided by me and supported by others. My next Breathwork Retreat in Agua Dulce will be full of female connection and transformation. I hope you will join us!

PS: Last chance to register for the breathwork retreat in Agua Dulce, only 1 day left! Register here!