Hypnotherapy enables you to tap into hidden qualities of your subconscious mind, overcoming spiritual obstacles in your life. If you find that you’re having troubling thoughts and are conflicted about your spiritual beliefs, hypnotherapy can help bring clarity into your life. Your subconscious mind is oftentimes difficult to connect to without hypnotic techniques. Through relaxation and other concentration methods, you can get in touch with your spirituality and face the obstacles that are standing in the way of living a carefree life.

Next Steps Hypnosis / Journeys to Heal provides hypnotherapy, spiritual healing, life coaching, crystal healing, and guided meditation, serving Glendale, Burbank, Pasadena, and Los Angeles. Call us at (818) 605-0089 or email Kristine@journeystoheal.com to schedule a consultation.

Hypnotherapy allows you to tap into the 88% of your mind power, which is your subconscious. Your subconscious is the hard drive that holds all of your beliefs, habits, and behaviors. On a subconscious level, you are able to make permanent shifts and changes to your beliefs, habits, and behaviors, which you are not able to achieve on a conscious level. Since we operate on a Beta brain wave level on a daily basis, which is the state of mind where you are consciously alert, agitated, tense, and afraid, through hypnotherapy you are able to achieve Alpha level where physical, mental, and emotional relaxation is achieved. At an Alpha brain wave level you are able to easily access and target the core of the problem or your negative beliefs, habits, and behaviors and through suggestions and other hypnotic techniques “unplug” from the old and plug into the new and desired belief, habit, and behavior.

When you access your subconscious mind, you find new and permanent solutions to overcoming spiritual obstacles. Our subconscious mind is out of our awareness yet it stores all of our feelings, memories, and thoughts. It allows us to connect with our spiritual being and is a powerful component of how we function and thrive in society. By being placed in a relaxed Alpha state, we can temporarily place your conscious mind to rest and directly access the deeper region of your psyche.

Journeys to Heal offers hypnotherapy and other services to help you overcome obstacles, achieve your goals, and remove stress from your life for good. We all experience stress at some point in our life and it’s important to target the core issues in order to find peace and clarity. Hypnotherapy is powerful tool that can help you overcome fears and negative thoughts. By getting rid of the obstacles that are getting in the way of you achieving your goals and dreams, you enhance the quality of your life.

We work with you in a safe, supportive, non-judgmental, and nurturing environment.Dealing with fears and personal challenges can leave you feeling very vulnerable. Therefore, we strive to provide a welcoming atmosphere where you can feel at ease. Our goal is to support you and help you throughout the process of finding peace and happiness in your daily life.