Energy Healing

We all embody energy and have 3 energy fields in and around our body that consist of the aura, chakras’, and meridians. Our aura is the field around the body that provides a safe energetic space. The chakras’ are the seven energy fields located at the center of our body traveling from the base of our spine all the way up to the crown of our head which are responsible for our emotions and beliefs. Our meridians consist of 12 major energy areas of our body, which are connected to our internal organs.

Constant or high levels of stress, trauma, toxins placed in the body, or other mental and emotional obstacles force these energy fields to get out of balance. When there is energy disruption in the body for long periods of time it lowers the immune system. Energy healing is a safe method that is simple and 100% natural. It accelerates the body’s healing process by reducing stress and fatigue, creating relaxation, and stimulating the immune system.

Reiki is a Japanese technique for stress reduction, relaxation, and healing. The word Reiki means universal life-force energy. Reiki is an ancient laying-on-of-hands healing technique that transfers the life-force energy into your body to promote healing. It accelerates the bodys healing process and is effective for pain, muscle spasms, stress, and fatigue. Reiki also helps release emotional blockages, stimulates the immune system, and is especially effective for chronic and acute illnesses, such as, cancer.

If the life-force energy in the body is low, the immune system is more likely to break down, resulting in sickness. Reiki treatments help balance and align the chakras, bringing peace and health to the body.

Common Reiki sensations are heat, coolness, tingling, waves of energy, gentle electricity, and vibration. Reiki treats the whole person, including the body, mind, and spirit. It creates relaxation, peacefulness, and security. Reiki is a simple, natural, and safe method of healing and self-improvement.

Reiki is not a substitute for traditional medical treatments; but it is a safe and highly effective technique for reducing side effects and speeding up the recovery process, when utilized in conjunction with other medical and/or therapeutic systems.

Integrated Energy Therapy® (IET) is a hands-on energy therapy system that removes your emotional issues on a cellular level. This healing modality facilitates the clearing of energy blocks from your body, mind, and spirit. Health, happiness, prosperity, and life purpose are all areas benefited by this technique. Developed by Stevan J. Thayer, this modality utilizes violet angelic energy rays, brought to us through the nine Healing Angels of the Energy Field, to work directly with your 12-Strand Spiritual DNA.

IET helps you safely and gently release the limiting energy patterns from your past, empowering and balancing your life in the present, and helping you progress into your bright and happy future. Energy healing sessions with Kristine also incorporate the use of crystals and aromatherapy to cleanse, balance, and realign the physical, mental, emotional, and spiritual energies to bring you to a more vibrant state.

IET is not a substitute for traditional medical treatments; but it is a safe and highly effective technique for facilitating the elimination of past and present mental, emotional, and physical blockages.

Crystal Healing dates back to ancient Mayan and Egyptian civilizations. Crystals are known to vibrate and emit energy that resonates with the human body’s own energy. In this method of healing, special stones are placed on and around your body to stimulate and sensitize subtle vibrational patterns, release any and all energy blockages, and promote healing.

Crystals are useful in healing and balancing the body and are also natural cleansers because they absorb the negativity from your being, supporting the physical, mental, and emotional healing process. Crystals also draw light and color to your body’s aura, raising its vibrational frequency to allow healing to take place.

Aromatherapy is an ancient modality that uses essential oils of plants to produce healing effects in your body, mind, and spirit. Essential oils restore your energy and balance and have deep subconscious effects that heal your emotions by elevating, soothing, and creating peace and homeostasis in all areas of your being.

Kristine uses therapeutic Grade A essential oils to help your body create a sense of well-being through physical, emotional, mental, and spiritual balance. An aromatherapy session may be done sitting up in a chair or lying down on a massage table, while she applies the relevant essential oils to certain parts of your body.

Here is a short list of my favorite essential oils.

The best way to use essential oils is to dilute it, if you are sensitive to it, and apply it to the bottoms of your feet, palms of your hands and or directly to the area affected.

I encourage you to research each oil in more detail.  If you are going to apply it directly on your body, make sure to purchase therapeutic Grade A essential oils.

My recommendation is to use Young Living or doTerra. Please consult with your doctor before using any of these oils.

SINGLE OILS

Clary Sage – contains natural phytoestrogens and is an excellent oil to be used to improve the mood during PMS. It also helps alleviate menopausal symptoms.

Clove – is excellent to for numbing the gums and has great immune-enhancing properties. It has antiseptic properties, is excellent for individuals who suffer from insomnia.

Eucalyptus Globulus – excellent for healing respiratory system issues and to soothe the muscles after exercise.

Eucalyptus Radiata has the same properties as Eucalyptus Globulus but is the better choice for children because it is more gentle and nonirritating

Personal story: My son was born with a severe respiratory problem that the doctors could not figure out. Every day, for about a month, I applied eucalyptus to his chest, back, and under his feet. His lungs healed completely soon after.

Frankincense – is great for improving spiritual connection. It brings on mental peace, relaxation, and helps relieve anxiety, anger, and stress. Frankincense promotes healthy cell regeneration and keeps existing cells and tissues healthy. Among its many positive healing abilities it also strengthens gums, hair roots, stops wounds from bleeding and speeds up the body’s healing process from cuts, boils, acne, and insect bites.

Lavender – it has antiseptic and anti-inflammatory properties, which helps heal minor burns and insect bites. It helps treat anxiety, insomnia, depression, and restlessness. Lavender is also great for digestive issues like nausea, gas, vomiting, and upset stomach. It is excellent for headaches, toothaches, sores, sprains, and repels insects.

Lemon – cleanses and purifies the air, improves digestion, remedies cough, abdominal colic pain, calms the stomach, relieves nausea, and promotes weight loss.

Tea Tree – is excellent for acne, psoriasis and eczema, toenail fungus, ringworm, and it kills mold. It is also great for infections and cuts.

Peppermint – this powerful oil has many uses and benefits. It is “the drug of choice” for irritable bowel syndrome (IBS), it reduces the colonic spasms and gas, it enhances gastric emptying, heals upset stomach and indigestion, treats colic in infants, helps prevents nipple cracks and pain in breastfeeding mothers, regresses tuberculosis inflammation, helps alleviate hay fever symptoms, results in almost immediate improvement from pain caused by shingles, it enhances the memory and improves alertness, reduces chemotherapy side effects, inhibits prostate cancer growth, protects the DNA and cell damage from radiation, helps clear respiratory issues like nasal congestion, cough, and cold, helps relieve tension headache pain, instantly relieves stress and energizes the body

OIL BLENDS

Joy – is a combination of about 10 essential oils and it is an exotic blend that uplifts and creates a magnetic energy bringing joy to the heart. This is one of the oils that I personally use daily.

Peace and Calming – is great to bring peace and calmness to adults, children, and pets.

Thieves – is a combination of clove, lemon, cinnamon, eucalyptus and rosemary. It is specifically designed to boost the immune system and support the body’s natural defenses. It is my favorite essential oil for my family during flu and cold seasons.

Who should avoid aromatherapy?

Pregnant women and individuals with a history of allergies, asthma, seizures, and high blood pressure should avoid aromatherapy. Also, individuals receiving chemotherapy should consult with their doctor before trying this healing modality.

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Free guided meditation
to relieve stress

This audio meditation is specially designed to help you reach a relaxed state.
I encourage you to listen to it whenever you feel stressed or overwhelmed.

You will shortly receive an email with a link to access the meditation.