EFT Tapping

EFT works with the body’s energy system called the meridians. It is a form of psychological acupressure based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments. By simply tapping with the fingertips at the end points of the body’s energy meridians, the client is able to transfer energy onto the meridians on the head and chest area while they think about the specific problem and say positive affirmations.

Because negative emotions contribute to physical pain, disease, and anxiety, EFT helps release the disruption in the body’s energy system. This technique restores the mind and body’s balance, which is essential for optimal health and the healing of physical disease.