Search on this blog

Search on this blog

NLP Therapy Los Angeles

Heal Your Mind and Reclaim Your Life with NLP Therapy

Are you feeling overwhelmed by daily stress and negative emotions? Do you want to find a natural, alternative way to overcome these challenges and live a happier, more fulfilling life?

If so, NLP therapy and NLP hypnotherapy may be the perfect solution for you. These powerful techniques can help you to:

  • Reduce stress and anxiety
  • Improve your mood and outlook on life
  • Build self-confidence and self-esteem
  • Change negative habits and behaviors
  • Achieve goals & more

How Does NLP Therapy Work?

NLP therapy uses a variety of techniques to help you to identify and change the negative thought patterns and behaviors that are holding you back.

We work as a team to understand your thinking and behavioral patterns, emotional state, and aspirations. By using NLP hypnosis and examining your personal map, I can help you find and strengthen the skills that serve you best and assist in developing new mental health techniques to replace damaging ones.

The Benefits of NLP Therapy

There are many benefits to NLP therapy and NLP hypnotherapy, including:

  • Safe and effective way to make positive changes in your life.
  • Natural approach to healing that does not involve medication.
  • Used to address a wide range of mental and emotional issues.
  • Help you to achieve lasting results.

Process of NLP Hypnotherapy

The process normally begins with a thorough exploration of your thoughts, emotions, and behaviors. Some typical questions I may ask are, “How do you deal with this in your life?" Or, “What was the main cause that led you here?” and, “What kind of thoughts do you process every day?"

These are just the tip of the iceberg: NLP hypnosis goes much deeper than a surface-level exploration. Instead, it is a meticulous search for the discouraging beliefs and patterns that lie at the core of negativity.

What is NLP?

NLP, or neuro-linguistic programming, is a powerful approach to personal development that combines elements of linguistics, psychology, and neuroscience. It is based on the idea that our thoughts, language, and behavior are all interconnected, and that by changing one, we can change the others.

NLP or Neuro-Linguistic Programming, can be analyzed into three components, that provide a holistic approach when combined:

Neurology​

At the core of NLP lies the understanding of the unconscious mind — how it sends, receives, and stores signals that collectively form our thoughts and perceptions. We work to unlock the symphony of signals that compose the internal, well-hidden thoughts and subconscious perceptions. The neurological aspect of NLP refers to tapping into the immense power of the subconscious mind

Linguistic​

Language is a potent force that shapes our reality in the same way as our thoughts. The language we use in our daily lives defines our reality, limitations, and recurring negative patterns. I guide you to convert linguistics into the path that helps you unravel and reshape your own language, making words a powerful tool to craft positive transformations within your subconscious mind

Programming

Reprogramming the subconscious mind by suggesting new, positive patterns of thinking. Positive suggestions then become the driving force behind the reprogramming of old patterns. You can think of it as a software update for your mind. This trance process empowers you, letting you to replace damaging behaviors with constructive and creative ones

FAQ

Both aim to create positive and lasting change, but NLP therapy uses techniques while conscious or awake. NLP hypnotherapy guides you into a relaxed hypnotic state for deeper suggestibility and quicker acceptance of the NLP techniques.
NLP can benefit those seeking to reduce stress, anxiety, negative habits, or limiting beliefs. It can also empower you to build confidence and achieve goals. If you resonate with those areas, NLP could be a great fit.
Sessions are tailored to your needs. We’ll discuss your goals and use NLP techniques like metaphors or reframing to shift your perspective. It’s a collaborative and engaging process.
The number of sessions varies depending on your goals. Some find relief in a few sessions, while others benefit from a longer-term approach. We’ll work together to create a plan that’s right for you.
Yes, NLP therapy is a safe and natural approach. There are no medications involved, and it focuses on empowering you to make positive changes from within.
The main difference between self-hypnosis and NLP lies in their methods and objectives. Self-hypnosis is a process where individuals induce a hypnotic state in themselves, with the aim of focusing their mind, reducing stress, and promoting positive changes in their behavior or mindset. NLP, on the other hand, focuses on understanding and changing unconscious patterns of thought and behavior through linguistic and cognitive strategies. While self-hypnosis is often used for personal relaxation and goal achievement, NLP is more about identifying and altering specific thought processes and behaviors to achieve a desired outcome.

Mon - Fri: 9AM - 8PM PST
Saturday: 10AM-3PM PST
Sunday: Closed

303 N. Glenoaks Blvd Ste 200, Burbank, CA 91502
Sessions are held both virtually and in-person

818-605-0089
kristine@journeystoheal.com