“Allow yourself to see what you don’t allow yourself to see.” – Milton H. Erickson Hypnosis has been used to heal everything from anxiety, depression, fears, blocks, to smoking...
When you’re feeling stressed, anxious, and overwhelmed, where do you look to find calm? Maybe it’s a favorite food or a favorite spot to sit. Or maybe it’s a...
“It’s not what happens to you, but how you react to it that matters.” ― Epictetus Do you have a bad habit that you’ve tried desperately to stop, but...
Meridian points, according to Traditional Chinese medicine, are the pathways in the body that energy flows through. These meridians balance the flow of energy and help maintain the health...
When it comes to making decisions, do you tend to listen to your mind or to your heart? Many times we make life-altering choices based on what we know...
Maya Angelou said, “You can’t use up creativity. The more you use, the more you have.” But, sometimes, no matter how hard we try, those creative juices stop flowing....
We are all connected to something greater than ourselves; a universal consciousness that puts us in cosmic alignment with the universe as a whole. Our final chakra, the 7th...
Have you ever felt like something just wasn’t right? Maybe it was a meeting you had with a potential client that just felt “off” energetically. Or maybe you were...
“When the whole world is silent, even one voice becomes powerful.” — Malala Yousafzai Our voice is an integral part of our individuality and our truest form of self-expression....
Your body is made up of seven chakras- three upper and three lower, and right in the middle, connecting them all, is the Heart Chakra, the fourth chakra. Our...