Traditional & Spiritual Hypnotherapy

Hypnotherapy helps you use the full range of your mind and body’s healing capacity. It is a healing modality whereby positive suggestions are used to guide your imagination toward a relaxed and focused state, where healing begins. Because the body and mind are connected, hypnotherapy works with all the senses to heal the individual on a deeper subconscious level.

What is Hypnotherapy?

Hypnotherapy is a 100% natural proven therapeutic process. It is one of the most effective ways to help you overcome physical, mental, emotional, and spiritual obstacles. It is also an effective method for enhancing and improving the quality of your life. Hypnotherapy promotes healing of the body, mind, and spirit, by helping you tap into–and realize the power you have within yourself, as we work together to achieve your desired life goals and dreams.  This technique can effectively address emotional issues such as depression, anxiety, panic attacks, self-esteem and confidence issues, addictions, and other mental, emotional, physical and spiritual obstacles.

How Can Hypnotherapy Help Me?

During the hypnotic induction, your conscious being 12% of your mind power takes a back seat, while your subconscious, being 88% of your mind power, like a sponge begins to absorb all the positive suggestions given to you.

While in hypnosis, you achieve an increasingly relaxed state of body with an alert and focused state of subconscious mind. Since the mind, body, and spirit are connected, through imagery and visualization we tap into your 5 senses. Through your senses of touch, taste, hearing, seeing, and feeling you re-connect to your inner powerful self, opening the doors to countless possibilities for healing, self-exploration and positive change.

Imagery is used for deep relaxation, to lower blood pressure, reduce stress, reach goals, manage pain, and promote overall healing. The relaxed state promotes healing, learning, creativity, and performance. It helps you feel more in control of your emotions and thought processes. Therapeutic Imagery is safe and is often combined with conventional medical treatment to facilitate healing.

For individuals with physical illnesses or dis-ease, imagery is used to reduce stress, relax the emotions, reduce and relieve symptoms, lessen pain, stimulate healing responses in the body, provide motivation, and to make positive life changes. Imagery is also widely used for headaches and to prepare clients for surgery, because it reduces fears and anxiety and offers an increased sense of control.


A comparative study reported by American Health Magazine found:

It takes 22 behavioral therapy sessions to achieve a 72% success rate

It takes over 600 psychoanalysis sessions to achieve a 38% success rate

It takes up to 6 hypnotherapy sessions to achieve a 93% success rate

Make the Call
That Can Change Your Life!
Call 818.605.0089

Are you tired of trying to quit, yet find yourself going back to that old habit over and over?

Trying to quit smoking can be a real challenge. Since our will power is part of our conscious mind, which is 12% of the mind power, the habit of smoking is on the subconscious level, the 88% of the mind power, making the quitting process really difficult.

Smoking is a dangerous and deadly habit because it can cause cancer, increase your risk of heart attacks, stroke, lung disease, bone fractures, cataracts, and other health problems.

Smoking and all other addictions are simply a choice. One of the biggest reasons you turn to smoking is not because the cigarettes help you relax, it is simply because while smoking, you are taking deep breaths. You inhale deeply to take in the cigarette smoke and exhale fully to release it. That process of the deep breathing is actually what is helping you relax. Therefore, stop giving the cigarettes the credit for your relaxation, when you are doing all the work!

There are over 400 ingredients in cigarette smoke, most of them poisons. Below is a short list of some of the poisons in cigarettes.

  • Ammonia
  • Arsenic
  • Benzene
  • Butane
  • Cadmium
  • Carbon Monoxide
  • Cyanide
  • DDT
  • Formaldehyde
  • Lead
  • Methoprene
  • Methyl iso-cyanate
  • Naphthalene
  • Nicotine
  • Propylene Glycol

If patches, chewing gum, and other methods haven’t helped you quit the habit, don’t give up! Hypnotherapy can be the answer!

The basic principle of hypnosis and hypnotherapy for a smoking addiction is to bring the unhealthy thoughts to the surface and to replace them with more positive thoughts that encourage you to stop leaning on cigarettes, which are so dangerous to your health.

During a hypnotherapy session to quit smoking you are taught the art of self-hypnosis. This type of therapy typically includes an audio recording of the session. After the first session, many report that they are turned off of the idea, even disgusted of it.

How many times have you tried diets, losing some of the weight, only to gain it right back – plus a few more pounds?

According to research, diets can cause multiple health issues, including anxiety, depression, high blood pressure, and low metabolism. This is because being on a diet involves making sacrifices, such as, not eating the foods you love and being hungry most of the time.

Most people with weight issues are emotional eaters. Because we tend to turn to food during times of unhappiness, hypnotherapy can help you reprogram your subconscious mind, change your attitude towards food, and help you be in control of your eating habits easily and effortlessly.

How Can Hypnotherapy Help?

Hypnotherapy can help you change your negative and unwanted habits and, most importantly, address and alleviate the underlying causes that have kept you overweight and unhappy.

Hypnotherapy for weight loss helps you achieve a permanent healthy eating lifestyle, increase your confidence, look and feel better about yourself, and improve your relationship with others.

Hypnotherapy will help you maintain a high quality of life. Most importantly, it helps you take the frustration, guilt, and deprivation out of weight loss and helps you achieve and maintain your optimum weight naturally, gently, and organically. This program will help you discover your inner power and allow you to feel and look your best for the rest of your life.

One of the key benefits of this technique is that you get to heal any emotional and psychological issues from your past that have caused you to begin over eating.  By helping you to overcome these barriers you learn to maintain a permanent healthy weight.

Are you tired of spending thousands of dollars on treatments to get pregnant? Do you find yourself feeling more stressed, frustrated, and hurt because all has failed?

Hypnotherapy may be the answer to your prayers!

Hypnotherapy is one of the most popular Complimentary Alternative Medicine (CAM) therapies for infertility treatment. It can double your chance of getting pregnant when used in conjunction with in vitro fertilization (IVF). Undergoing hypnotherapy for fertility allows you to lower your blood pressure and increase your immune-system function, both of which are beneficial to help you get pregnant. Hypnotherapy also helps you balance your hormone levels, in turn increasing the chances of pregnancy. However, in the case of infertility, hypnotherapy’s effect on anxiety and stress is the most important factor. With hypnotherapy we help you release all fears, stress, and anxiety, which in turn increases the odds of your conception and enhances overall health.

Since Hypnosis for fertility transforms negative emotions such as fears, frustration, anxiety, and guilt, into relaxation, calmness, peacefulness, and serenity, it provides the tools that enable you to get pregnant easily and effortlessly. This process is especially helpful for families who are facing “unexplained infertility.”

An Israeli study showed that 28% of the women, who used hypnosis got pregnant, compared to 14% of the women who didn’t receive hypnotherapy. The researchers credited the success of hypnotherapy to relaxation, which reduced uterine contractions (Source found from Our Jerusalem).

Stress and anxiety have a direct affect on the immune system and nervous system. It affects millions of people and if it is ignored, it causes heart disease, high blood pressure, ulcers, headache, cancer and other illnesses. When the body and the mind get overloaded, it is unable to handle stress effectively.

Good stress management tools are essential to maintain a healthy and happy lifestyle. Hypnosis is one of the easiest and most effective tools to permanently get rid of stress. The use of hypnosis, through relaxation techniques, therapeutic imagery, and other hypnotic tools, allows the body and the mind to learn to work together in harmony to achieve a permanent relaxed and balanced state of being.

If you are looking to start living a successful, happy, and healthy lifestyle, without stress and medication, hypnosis is right for you! Research shows that individuals who implement meditation and other holistic modalities into their lives look younger, feel younger and thrive.

It is important to be aware that the body, mind, and soul are intertwined and all three energies must work in harmony to maintain overall positive health. Because illnesses actually begin in the mind, therapeutic guided meditations are extremely powerful in healing and restoring the balance of the whole person.

Call today for a FREE phone consultation: 818.605.0089.

Kristine works with you in alignment with your own belief system; thereby assuring that every session will be unique, powerful, and healing. Over the years, many of Kristine’s clients reported experiencing spontaneous healing on all levels of their being.

The Many Benefits of Spiritual Healing

The word “spiritual” refers to the Divine nature of the energy/healing, which comes from the Universe. Spiritual healing is not a religion; therefore, the healing energy from the Divine Source is available to all of us, no matter what our religious or spiritual beliefs may be.

Through therapeutic guided meditation, achieved in a peaceful, safe, and secure environment, Kristine helps you overcome all your past barriers and blockages and gracefully welcome happiness, joy, love, peace, and profound healing into your mind, body, and spirit.

It is important to note that during a healing session, you do not give up your free will. Rather, you simply learn that whenever you feel stuck, you can choose to “let go,” trust, and let the Universe bring you the answers you seek. When solutions to problems aren’t immediately apparent, learning how to surrender and let go helps alleviate fears, worries, and anxiety.

By achieving peace of mind, you are able to find a deep sense of security, safety, and personal empowerment in your everyday life. With more reliance and trust in the Universe, it becomes easier for you to live without fear or worry of the challenges that life may bring.

In addition, as you progress in your healing sessions, you develop a deeper connection with the Divine healing energies and you begin to experience greater degrees of unconditional love in your life. Being free from judgment toward yourself and others allows you to tremendously increase your self-confidence and sense of self-worth. Thus, you begin to experience less fear and more joy; paving the way to manifesting everything you want and need in your life.

Call today for a FREE phone consultation: 818.605.0089.



  • Look and Feel Young – slow down the aging process
  • Sharpen your focus
  • Increase stamina
  • Increase your chances of fertility
  • Melt away the extra pounds by melting away years of unresolved internal issues
  • Reduce blood pressure and pain
  • Eliminate insomnia
  • Strengthen the immune system
  • Decrease respiratory rate


  • Reduce stress and anxiety
  • Forgive self and others
  • Increase your happiness and improve your relationships


  • Increase wisdom, creativity, focus, concentration, motivation, and memory
  • Overcome addictions
  • Increase mental balance and health


  • Achieve inner peace
  • Unite mind, body, & spirit and accept yourself as the perfect creation that you are
  • Find your life purpose
  • Re-align with spirit self
  • Increase the capacity of unconditional love for self and others

Free guided meditation
to relieve stress

This audio meditation is specially designed to help you reach a relaxed state.
I encourage you to listen to it whenever you feel stressed or overwhelmed.

You will shortly receive an email with a link to access the meditation.

Free guided meditation
to relieve stress

This audio meditation is specially designed to help you reach a relaxed state.
I encourage you to listen to it whenever you feel stressed or overwhelmed.

You will shortly receive an email with a link to access the meditation.