Guided Meditations
“We are what we think. All that we are arises with our thoughts.
With our thoughts we make the world.”
~ Gautama Buddha
“We are what we think.
All that we are arises with our thoughts.
With our thoughts we make the world.”
~ Gautama Buddha

Guided Meditations

Audio Downloads

Journey Into Your Healing

Journey Into Your Healing and rejuvenate your mind and body with this powerful therapeutic guided meditation. This meditation will help boost your immune system and increase your inner healing power. It is excellent for individuals that have been affected by cancer and or other physical illnesses.

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Journey to a Better Sleep

Journey to a Better Sleep with this therapeutic guided meditation that is designed to be used while in bed, to remove stress and to help you fall asleep and stay asleep. It is an excellent tool to help you experience a peaceful and restful full night of sleep.

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Journey to your Weight Loss

Journey to Your Weight Loss and shed the extra pounds the natural way with this Mp3 download. This powerful therapeutic guided meditation will not only help you lose the extra pounds from your body, but it will also help increase your confidence. In addition, it will help you gain self love, relaxation, and peace of mind.

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Your Journey to Fertility

Your Journey To Fertility can begin with this powerful therapeutic guided meditation. It is designed to remove stress, worries, fears, and doubts from your mind and body to assist you during your IVF cycle or to conceive naturally. This Mp3 recording will help you alleviate any mental and or physical blocks and optimize your body’s response.

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Conquering Stress

Conquering Stress can begin with this  powerful therapeutic guided meditation. It is  designed to remove stress, worries, and fears from your mind and body and guide you to a greater balance and inner peace.  This Mp3 recording will help you dissolve mental obstacles and reunite you with your inner power.

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Conquering Hypertension

Conquering Hypertension can begin with this powerful therapeutic guided meditation.
It is designed to remove stress and bring your heart rate back to a healthy balance. This Mp3 recording will help you dissolve mental obstacles and reunite you with your inner power, balance, and peace.


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Freeing the Self from Fears

Freeing the Self from Fears can begin with this powerful therapeutic guided meditation. It is designed to remove blocks, stress, and dissolve fears. This Mp3 recording will help you overcome mental and emotional blocks and reunite you with your inner power, balance, and peace.

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Journey Toward Forgiveness

Journey Toward Forgiveness can begin with this  powerful therapeutic guided meditation. It is  designed to dissolve blocks, anger, resentment, and guide you toward forgiveness of the self and others.  This Mp3 recording will help you overcome mental and emotional blocks and move you towards love and inner peace.

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Meditation Bundles

Buy 2, get one free!

Hypertension and Stress Bundle

Three meditation bundle:

+ Conquering Hypertension

+ Conquering Stress

+ Freeing the Self from Fears

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Healing Journeys Bundle

Three meditation bundle:

+ Journey Into Your Healing

+ Journey to a Better Sleep

+ Journey Toward Forgiveness

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Forgiveness & Weight Loss Bundle

Three meditation bundle:

+ Journey Toward Forgiveness

+ Conquering Stress

+ Journey to Your Weight Loss

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Healing Practices

Free guided meditation
to relieve stress

This audio meditation is specially designed to help you reach a relaxed state.
I encourage you to listen to it whenever you feel stressed or overwhelmed.

You will shortly receive an email with a link to access the meditation.

Free guided meditation
to relieve stress

This audio meditation is specially designed to help you reach a relaxed state.
I encourage you to listen to it whenever you feel stressed or overwhelmed.

You will shortly receive an email with a link to access the meditation.