Neuro Linguistic Programming (NLP)

Have you ever been challenged by your mind when you decided to change a dysfunctional habit or behavior, only to find you subconsciously repeated it again? Do you ever wonder why you keep repeating the old negative behaviors and or habits that sabotage your happiness?

NLP could be the answer you’ve been seeking.

How Does NLP Work?

Our behaviors, habits and beliefs, whether negative or positive, are stored in our subconscious mind. And since our subconscious is 88% of our mind power, and it does not discriminate between negative and positive, it simply adopts habits, behaviors, and beliefs that it is exposed to repeatedly.

Since the subconscious mind stores and organizes memories, it works on the principle of choosing a path of least resistance. It controls and maintains all perceptions and needs clear orders to follow. Thus, through the right tools we are able to change or re-program the negative patterns and turn them into positive ones.

That’s when NLP becomes a powerful therapeutic tool, which helps to permanently heal and overcome negative emotions, limiting behaviors and beliefs. On a subconscious level, NLP tools help you to see and understand how you can change the responses and behaviors that limit you, and turn them into positive behaviors, that allow you to live life to the fullest. NLP helps you to create and live through choice.

What Does NLP Mean?

NLP is the study of how verbal and non-verbal language affects our mind.

Neuro

Refers to the brain. Sending, receiving, and storing signals that add up to information.

Linguistic

The language, both verbal and non-verbal, that moves across and through pathways.

Programming

Is the way the content is manipulated to convert it into useful information.

Through this process the brain is able to connect to a better experience,
which then converts into thinking patterns and behaviors
that become the essence of our experiences in life.

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Free guided meditation
to relieve stress

This audio meditation is specially designed to help you reach a relaxed state.
I encourage you to listen to it whenever you feel stressed or overwhelmed.

You will shortly receive an email with a link to access the meditation.